Butt Exercise Butt Workout Abs ExerciseHow to Get the Katrina Booty: The Tone It Up Girls Share Their Go-To Butt Exercises
These eight booty-firming moves will sculpt, tighten, and tone like nothing else.Like millions of other women, my booty inspiration is Katrina Scott of California-girl fitness duo Tone It Up. Katrina and TIU co-founder/BFF Karena Dawn spend the vast majority of their lives shooting workout videos on the beach, so it's no surprise that they both have inspirational bodies. But it's Katrina's perfectly toned, perfectly round booty which has come to define #goals for their legions of fans (and earned itself the name "The Katrina Booty"). So we asked the girls to share eight moves that will help us all reach Katrina booty status by Memorial Day. 

How to Get the Katrina Booty: The Tone It Up Girls Share Their Go-To Butt Exercises


How it works: "The best way to make that booty pop is to work it from all angles," Katrina explains. This workout mixes up the usual squat-and-lunge routine to ensure you hit muscles you never knew you had. But you'll know you have them the next day when the soreness sets in! "You'll love each of these moves for their unique burn," she adds.
How to Get the Katrina Booty: The Tone It Up Girls Share Their Go-To Butt Exercises
Complete three sets of each move with one minute breaks in between sets. This, Katrina says, ensures you fully fatigue the muscles while keeping your heart rate up.
Total Time: up to 30 minutes
You will need: Free weights, Kettlebell(s), Resistance band, Swiss ball
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Ghulam Haidder

Ghulam Haider is a Pakistani Professional Blogger, Online Entrepreneur, Internet Celebrity, YouTuber and Social Media Activist.

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